Ate. And ate. And ate.
Regular readers of this blog will know the weekly round up post usually covers food, literature and education. This week is a little exception.
After a marathon food is so, so important to support repair and recovery. I’ve been known after previous marathons to put everything I stand for to one side for a week. Gorge myself silly on all totally rubbish foods that have supported nothing more than a post marathon whirlwind of woe. Not this time, this time I had it covered – and I feel so good as a result.
I simply decided to eat foods that would normally fall into a bit of a ‘treat’ category for me but ultimately would do no harm – and were a far cry from the manufactured rubbish I’d previously settled for.
The creamy Cornish brie; the crunchy crackling from a joint of pork belly served up with crispy goose fat roasted potatoes; the sensational strawberries; the pure sunshine in a glass that was hand squeezed orange juice; the sickly sweet blueberry, Greek yogurt and honey breakfast combination; the trips to Leon and Itsu…
What meal did you enjoy most this week?
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