Let Her Eat Clean

Number twelve in a series of Friday posts looking at a very quick snapshot of the week that was.

This week I…

Ate: 

Egg whites. I am the yolk’s closest friend, I extoll its virtues time and time again. But if all you want is whites and you’re not in the market for home made mayo that week then this is a clever solution to avoid wastage and fishing shells out of bowls during the separation process.

Two Chicks has a lovely little story to tell and has certainly been a welcome and convenient addition to breakfast this week. I will award a prize if anyone can supply me with a foolproof recipe for meringues that don’t use white caster sugar…

Read:

A pretty poignant piece from the Huffington Post all about Chipotle.

Here’s more with my thoughts on what it means to know Chipotle is using GMO.

Learned: 

That no matter how good mates you’ve become, your former trainer will always kick your ass! You’d think from this pic that Josh had so much love to give – not so when he subjects you to a Met-Con on your first visit to CrossFit Hackney.