This week I….

Number twelve in a series of Friday posts looking at a very quick snapshot of the week that was.

This week I…


Egg whites. I am the yolk’s closest friend, I extoll its virtues time and time again. But if all you want is whites and you’re not in the market for home made mayo that week then this is a clever solution to avoid wastage and fishing shells out of bowls during the separation process.

Two Chicks has a lovely little story to tell and has certainly been a welcome and convenient addition to breakfast this week. I will award a prize if anyone can supply me with a foolproof recipe for meringues that don’t use white caster sugar…

Two Chicks


A pretty poignant piece from the Huffington Post all about Chipotle.

Chipotle for Friday

Here’s more with my thoughts on what it means to know Chipotle is using GMO.


That no matter how good mates you’ve become, your former trainer will always kick your ass! You’d think from this pic that Josh had so much love to give – not so when he subjects you to a Met-Con on your first visit to CrossFit Hackney.

CrossFit Hackney